Pioneer Emergency Response Services

Medical Alarms for Seniors

  • A A A
  • Call toll-free 1-800-824-8844 and we'll help you find the right solution.
    FREE Equipment FREE Shipping FREE Activation Call now!
    • Home
    • Medical Alert Systems
    • Learn More
    • Testimonials
    • Blog
    • Videos
    • About Us
    • Contact Us
    • Cart
    Home » Blog » Aging in Place » How To Take The Stress Out Of Aging

    December 21, 2015

    How To Take The Stress Out Of Aging

    HowToTake-StressOutOfAgingAging is something that many of us can find very stressful. Not only can you start to lose your independence, but you might find that you cannot do things you used to love to do before. This can be upsetting, especially if you have someone telling you to do this or that, or telling you what you can or cannot do.  Then, it becomes increasingly stressful for those that want to age in place. There are ways to combat this stress that you feel however, and ways that will allow you to feel good about growing older gracefully, while still maintaining your independence and a little sanity along the way.

    Try Yoga or Other Exercises

    Yoga, and other light exercises not only keep you in good health, but they can be empowering when you’re trying to brush off the stress and enjoy life. Exercise is good for the heart, the muscles, and the brain. Yoga can keep your bones strong, help you retain your physical flexibility, and gain strength. When you’re able to stretch out, enjoy life, breathe fresh air then you’re able to let go of all that stress that is holding you back. Everyone is able to benefit from a little exercise.

    Enjoy the Little Things in Life

    This should go without saying, no matter how old you are. You should enjoy the little things, and stop sweating the small stuff that’s going on around you. You want to feel like happy and enjoy life, but if you’re stressing over this or that, you’re not going to fully see the beauty in things that happen each and every day around you. This is not only true for seniors, but for anyone that wants to reduce stress in their life, and get more from it.

    Speak to Those Around You About How You Feel

    When you let people around you know how you feel, you will find that they might be understanding about the situation, and how you take it. However, if you do not let anyone know then they will continue to do what they are doing. This can put strain on your relationships, while also putting additional stress on you – that you don’t want!

    Consider a Retirement Community or Local Senior Center

    When you provide yourself with a way to interact with others, yet still hold your independence, then you’re able to reduce the stress that you’re feeling. You can still be active, have friends and do the things you enjoy, while also paying the best prices and enjoying a beautiful area in a retirement community. If you need help, then it is just a call away for anyone in the retirement home area. Alternatively, check into your local senior community for activities and events where you can meet new friends, take classes, and social functions. They offer many of the same benefits of a retirement community, with the luxury of continuing to aging in place.

    Use Gadgets That Help Those That are Aging in Place

    Gadgets can help in many ways, and for the senior that is aging in place, they can take a lot of stress off of you. Think of the peace of mind a medical alert system can provide for you. You never have to worry about what might happen if you slip, fall, or have a medical emergency, and trying to call for help. Other gadgets, such as amplifiers for improved television watching and one-on-one conversations, or devices that help you with reading the fine print on labels, such as a magnifying lamp, can make your life a little easier and relieve some of the stress in your life.

    With the help of these tips, and others around you; you can reduce your stress and get back to enjoying a full, exciting life. Surround yourself with those that you love, and that love you, without having to worry about any of the little things that matter little.

    Filed Under: Aging in Place, Senior Health

    Safety and peace of mind for only $1/day. Call today and be protected tomorrow: 800-824-8844
    Contact us at 1-800-824-8844 or use this form.

    Which Medical Alarm is Right for You?

    Base unit for the Pioneer Bodyguard unit. The Pioneer Bodyguard is our most popular medical alarm system because of its excellent range, so you are protected anywhere in your home or garden. Travels with you wherever you go. GPS tracks your exact location.The Pioneer Mobile Alert travels with you wherever you go, using GPS to tell our operators your exact location when you need help. Bodyguard cell medical alert module is designed for homes without phone lines. The Pioneer Bodyguard Cell Medical Alert is designed for homes without phone lines.

    Blog Categories

    • Aging in Place (55)
    • Caregiving & Eldercare (43)
    • Fall Prevention (19)
    • Humor & Off Topic (2)
    • Medical Alarm News (4)
    • Medical Alarm Products (13)
    • Medical Alarms (30)
    • Medical Alert Tips (38)
    • Medical Alerts for Seniors (21)
    • Senior Health (37)
    • Senior Resources (46)
    • Senior Safety (44)

    Recent Blog Posts

    • February, 2017 eNewsletter
    • What Happens During a Stroke?
    • December, 2016 eNewsletter
    • Our New Remittance Address
    • Preparing for Weather Emergencies for Seniors

    6 Insider Secrets to Choosing a Medical Alert System

    Don’t even think about choosing a medical alarm system until you know these 6 insider secrets!

    If your loved ones need the security and peace of mind that comes with a medical alert system, make sure you read this FREE report. This eye-opening white paper reveals the hidden secrets that many medical alert vendors don’t want you to know.

    Avoid getting ripped off! Get your copy today by filling in the form below. You’ll also receive a FREE Vital Information for Life packet.

    Get Your Free Report Now

    • Home
    • Medical Alert Systems
    • Learn More
    • Testimonials
    • Blog
    • RSS Feed
    • Medical Alert Videos
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • United States Coverage
    • Canada Coverage
    • Like Us on Facebook
    • Review Us on Google
    • Review Us on Yelp
    • Follow Us on Twitter
    • Subscribe to our YouTube Channel
    • Follow Us on Pinterest
    FREE Equipment FREE Shipping FREE Activation Call now! 800-824-8844
    100% money back guarantee 30 days risk-freePioneer Emergency Response Services Inc BBB Business Review First Alert ProfessionalAngie's List Check out Pioneer Emergency Response Services on Yelp In business 35+ years

    Copyright © 2021 · Executive Pro Theme on Genesis Framework · WordPress · Log in